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Andrea Rendl
Andrea Rendl sitting on the floor in the center of the image, with a green plant on the left.

It’s time for real change

from within

Let’s remove your subconscious limiting beliefs with breathwork

Making better choices is often not possible just through using the mind. We need to go deeper, into our subconscious mind, and release what holds us back.
Through dedicated Breathwork sessions I guide you to reprogram your subconscious mind so you can step into your full power.
Check out my offerings
Andrea Rendl working with a client

Sounds familiar?

You feel stagnant or stuck.

You want to feel alive and vibrant, and not just survive everyday life. You struggle to see who you really are and can be. You might not recognise the person you have become.

You struggle to embody the person
you want to be

You know who you want to be, what you want to achieve, how you want to behave, but something inside you is holding you back.

You are ready to do the work

You are ready to show up for yourself. You might have already tried several ways to improve yourself or your life, with few sustainable results.

Belief programming through breathwork might be just the right thing for you!

Andrea Rendl - Hände am Körper

Our subconscious limiting beliefs often hold us back

During our lifetime we accumulate a lot of subconscious limiting beliefs, such as:

  • “I’m too old to change something in my life.”

  • “Others do not accept me the way I really am.”

  • “I need to earn the affection of others.”

Limiting beliefs are not objectively true, but we experience them as being true. We are often not even aware of them. Whenever we try something new that challenges a limiting belief, we feel unsafe, shameful or guilty. This typically holds us back and keeps us locked in old, familiar patterns.

Read more about limiting beliefs

We can reprogram your subconscious beliefs

By consciously removing our limiting beliefs, we expand our comfort zone, and are able to tap into new perspectives, new experiences and more exalted versions of ourselves. You can finally embody the person you want to be.

We reprogram your subconscious through dedicated breathwork sessions, where we dive deep into your subconscious in a safe space. If you are already supported through a psychotherapist or coach, then they can assist you during this process.

What is belief programming?

Belief programming is the process of removing limiting beliefs and adding new, supportive beliefs, using Diamond Breathwork. Typically, it consists of a sequence of 3 Breathwork sessions followed by 2 weeks of guided inner work that can be supported by a psychotherapist or coach.

Learn more about the belief programming process
Andrea Rendl sitzt an einer weißen Wand.

You are in safe and potent hands

Andrea Rendl, PhD

As an expert in automated decision making, I wondered why I struggled to make good decisions in my own life. Why would I regularly burn out in my job, why did I stay in an unfulfilling marriage, why was I unable to enjoy a moment of silence?

Coaching and therapy brought more clarity in my mind, but no lasting change. Until I came across Diamond breathwork, with which I re-modelled my inner self and managed to finally step out of survival mode into joy and creativity.

More about me

What you can expect

  • Structure

    I will support you in a structured way. We will discuss your goals, and I will provide you with support material before and after each session, and guidance on how to navigate best through your experience. I'm more than happy to work together with your coach or psychotherapist.

  • Deep Transformation

    During every session I facilitated, I have witnessed deep transformations so far. Step out of survival mode. Feel how safe, lovable and joyful you are, and your life can be. Gain new perspectives, answers and insights. Remember who you really are and can be.

  • Safety

    One of my highest priorities will be that you feel safe within yourself and in my presence. I know how to hold a safe space, and clear and prepare it before every session.

Testimonials

After every breathwork session with Andrea I felt loosened, relaxed, thankful and revived. With the inner knowing that everything will be okay somehow. As if I got to know myself and love myself a bit more after each session. With her peace of mind, her connection to nature and her authenticity, Andrea created an atmosphere in which I felt held and safe. As if the sun would give me a hug.
— Viola
Andrea is very empathetic and patient. She creates a safe space in which all emotions are welcome. I felt very comfortable. She has a very keen sense of what is needed in a particular moment.

I benefited a lot from her work – after each breathwork session I felt strengthend, full of trust and in my center. I am very thankful and recommend Andrea full heartedly.
— Anna
My psychotherapy sessions often feel exhausting. All the talking and trying to find the right words. During the breathwork sessions with Andrea, I don't need to do anything: I just need to breathe and be present, the rest happens by itself. And I feel wonderful afterwards. My psychotherapist says she is starting to feel a bit jealous.
— Christi

Yes, I’m ready for real change!

I currently offer 1-on-1 sessions that you can book through an online booking system. You can choose between online and in-person sessions in Vienna, Austria, in either English or German. Find out more about my offers.

Breathwork - 90min

Reprogramming your subconscious

  • Discuss & finalise your intentions (if desired)

  • Diamond Breathwork session

  • Integration phase

  • Discuss & conclude your experience (if desired)

Book online session 180€ Book session in Vienna 190€

Breathwork - 120min

Deep dive reprogramming of your subconscious

  • Discuss & finalise your intentions (if desired)

  • Extended Diamond Breathwork session

  • Integration phase

  • Discuss & conclude your experience (if desired)

  • Recommended for removing deep-seated limiting beliefs

Book online session 240€ Book session in Vienna 250€

Breathwork & Alignment - 150min

Deep dive subconscious reprogramming & energetically balancing your body

  • Discuss progress & adapt intentions (if desired)

  • Diamond Breathwork session

  • Energetic alignment

  • Integration phase

  • Discuss & conclude your experience (if desired)

  • Recommended in severe states of imbalance

Book online session 300€ Book session in Vienna 310€

Still got questions?

Book your free 20min info call to find out if I can support you.

Book

FAQ

Breathwork comprises various forms of rythmic breathing where you consciously breathe in a specific way. For example, you can control if you breathe through your nose or mouth, how long you in- or exhale, or on what part of your body you focus your breath on.

There are many types of Breathwork with different goals. I am specialised in Diamond Breathwork which is a form of energetic Breathwork where the goal is not only to calm your nervous system, but to give you access to altered, higher states of consciousness. This way you can see and feel far beyond your current state of mind, and initiate deep inner transformation.
With my clients and myself, I’ve always witnessed deep changes after a Diamond Breathwork session. However, I cannot guarantee results, and the depth of transformation depends on how open and ready you are for change or new perspectives.
Before we start the breathwork practice, you have the opportunity to discuss and finalise your intentions: what you want to get out of your session, what you want to re-program within yourself.

Then we start with the breathwork practice, which you can do either seated or lying down. First we calm your nervous system through a meditative breath. Then I invite you to focus on your intention, before I guide you into a regulated, rythmic breath during which you experience a higher state of consciousness. The regulated breath is typically quite activating, and followed by an integration phase, where you are still in an altered state of consciousness, but breathe normally. Afterwards I guide you back, and we discuss your experience, if desired. 

While you are in a higher state of consciousness, you will likely experience your intention in some shape or form. For example, if your intention is to embody more self-love, you might feel how loveable you are in every cell of your body. Or you might suddenly have a new perspective on a situation involving self-love. Sometimes most insights come after the breathwork session.

Note, that it is best to have no expectations to open yourself to the fullest experience possible.
The regulated breath that I will guide you through is generally safe. For example, you can choose the intensity and frequency of your breath according to how you feel. If you have severe health conditions and difficulties breathing, then check with your medical team if breathwork is advisable to you at this point.
No, this is not necessary. You might not have words for your intentions, or might prefer to keep them to yourself. You are still welcome to discuss them with me, if it feels supportive.
From my experience, there is no difference between an online or in-person session, regarding the depth of transformation that is possible. It is rather a matter of personal preference. For some people, in-person sessions feel more supportive due to the physical proximity. Others prefer online sessions, in a quiet place at their home, potentially with their camera turned off for a more private experience. Choose what aligns most with your preferences and current needs.
For your online Breathwork session you will need a mobile device or a computer with Zoom installed. You will receive a Zoom link for our video call after your booking.

As a location, I recommend picking a calm, comfortable and tidy room where you feel at home and won’t be disturbed during the online session. Dress in comfortable clothes, in which you can easily relax.

Recommended equipment includes: a comfortable chair or something similar where you can sit straight, a sofa/bed/matt where you can comfortably lie down, a glass of water, a blanket and/or hot water bottle, especially if you tend to feel cold, and head- or earphones.

I also recommend not eating 1-2 hours before your online session, and reserving some down time for yourself after our session together. 
For your in-person session, come with clothes in which you feel comfortable, or bring clothes to change into, there is a separate room to change.

I also recommend not eating 1-2 hours before your session, and reserving some down time after our session together.
I offer in-person sessions in central Vienna, Austria, close to Naschmarkt. The location is easily accessible with public transport, and within a 5-10 minute walk from subway stops U4 Kettenbrückengasse, U1 Museumsquartier and U3 Neubaugasse.

The address is: "Praxisgemeinschaft mowa" in Girardigasse 3/5 in 1060 Vienna. The room is located on the ground floor with wheel chair access.
Diamond breathwork is a form of energetic breathwork and has its name from “diamond plasma”, an exalted form of energetic light. I channel the diamond plasma during a Diamond breathwork session, and from my understanding, it is one of the main reasons for the depth of transformation that is possible. 

I have no scientific proof around the diamond plasma, and as a trained scientist, it feels uncomfortable to work with things that I cannot scientifically explain or prove. However, I observe the immense impact it has on my clients and myself, and believe that other pioneers, like Albert Einstein or Nicola Tesla also allowed themselves to work with things they could not explain (yet), but whose incredible impact they could observe.

More info
During an energetic alignment I balance and harmonise the energy systems in your body using the diamond plasma. In an in-person session I will do this through physical touch, in an online session through the quantum field. So far, the effect has been similar in online and in-person sessions.

Book your free 20 min info call to find out if I can support you

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